Deepak Yadav

how to cure depression in Hindi

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To be honest , I can not cure your depression but it’s you that can cure your depression by yourself like i did.

I have a good news for you and a bad news too, so good news is that depression is curable and bad news is that you have to follow a process for 100 days that i will teach you for free.

DAY 1 : ACCEPT YOURSELF

Your brain is a very powerful tool, which can make you or it can even destroy you. It is up to you how you programmed it.

Just as the body needs good food, similarly the mind needs good information.

Information is food for your brain, so make sure that you are giving the right information to your brain.

When we are in depression, our mind (egoistic mind) is very powerful, the more we oppose it, the more it persecutes us. Therefore, adopt yourself as you are, do not resist it.

If you resist and do not accept, then your mind will be more powerful, and the more powerful the mind, the more difficult it will be to control.

You don’t have to do anything for today just accept yourself.

The sooner you accept yourself, the sooner you will feel better.

so whatever situation you are in, just accept yourself as you are.

TO DO LIST FOR TODAY :

just say it ..loudly and apply in life

I ACCEPT MY SELF AND I WILL ALWAYS ACCEPT ME BECAUSE IT’S JUST A STATE OF MIND WHICH CAN BE CHANGED.

don’t just read it but accept it deeply, you have to speak this line daily with your self for at least 100 days .

it’s enough for today visit us tomorrow and click on NEXT DAY : 2

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so let me know in the comment that How are you felling after Accepting you ?

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